2025 Games Daily News

August 4, 2025Coach Gabriel Mahuda describes Janell Thomas as a warrior with an unstoppable spirit, a powerlifter who always goes for one more rep. Janell is competing at the National Senior Games to inspire other women to find their own strength and never stop moving. Janell Thomas is making history at the 2025 National Senior Games presented by Humana, not just as a competitor, but as a trailblazer challenging conventional ideas about aging and fitness.  At 57 years old, the powerlifter from Jacksonville, Florida, just started in the sport in 2023. She has quickly become a source of inspiration for many, embodying her message that it’s never too late to embrace a new challenge and lift heavy. Janell’s journey began after participating in a basketball tournament, when she felt the urge to find a new sport that would push her limits. “I wanted a sport that would challenge me mentally and physically,” she said. She found that challenge in powerlifting, a sport that is proving to be not only a test of strength but a powerful tool for healthy aging. Her remarkable dedication has led to impressive gains in a short time, a fact she attributes to her coach, Gabriel Mihuta. Gabriel speaks to her relentless spirit, noting that her mindset is reminiscent of a boxing legend. “Muhammad Ali started counting his 100th rep as his first rep. Well, if there’s a reincarnation or if there’s something similar to that, we’ve got that in Janell,” she said. “This young lady, if she fails or if she has a personal best, she’s always gonna do that 101st rep, 102nd, 103rd. There’s no stopping her.” For Thomas, powerlifting is about more than personal achievement; it’s a platform to motivate others. She hopes to be a trailblazer, urging women and men to prioritize lifting heavy to build muscle and bone density. “As we get into our mature years…we won’t have to walk with a cane or a walker,” she explained.  Representing Jacksonville at the inaugural appearance of Powerlifting in the National Senior Games, she is focused on her performance goals, particularly in her favorite lift – the bench press. “I always wanted to have a high bench, and I’m in that role to have a high bench.”  Beyond the competition, her message is a powerful one that is familiar to all older athletes: “Never stop moving!” By: Danielle Brown Click Here to Read More Games Daily Stories [...]
August 4, 2025A small community in Cherokee, North Carolina has defied its size to send a large and competitive delegation to the National Senior Games, including over 40 Cornhole players!  The 2025 National Senior Games presented by Humana has brought together thousands of athletes from across the country. However, a small town in North Carolina is making an outsized impact.  Cherokee, a community within the Eastern Band of Cherokee Indians (EBCI) reservation with a population of just under 2,000, sent one of the largest contingents of athletes from one city to the National Senior Games this year. This strong showing is a result of the tribe’s commitment to honoring their elders by providing the resources and support necessary to pursue an active lifestyle. Kamiyo Lanning, Recreation Manager for the tribe, explained that the strong connection to the games is rooted in their culture. “We want to support and make sure that our elders have every opportunity for living a healthy lifestyle,” she said. The tribe covers travel expenses and registration fees for their athletes. The enthusiasm around the EBCI delegation is particularly centered on Cornhole competition. Kamiyo noted that this year’s large cornhole roster was a direct result of Hurricane Helene, which prevented the team from traveling to the North Carolina Senior Games. To ensure their elders still had an opportunity to compete, the tribe brought them to the national competition instead. Among the EBCI athletes are husband-and-wife duo Bernice and Lyman Clayton. For them, The Games are more than just a tournament, they’re a way to stay healthy and connected. “It’s a good exercise for us seniors,” Bernice explains. “It makes us look forward to the next year and trying to keep in good health for ourselves.” “This is something we do on and off all year long,” says Lyman. “It kind of keeps us off the rocking chair back home.” The EBCI team’s participation also serves as a powerful message. “We view the Senior Games as a good example for younger people,” Bernice said. “No matter what your limitations are, get up and keep moving. And look at us.” The community’s efforts have been met with an equally welcoming spirit from the event itself. Kamiyo noted the elders “always feel welcome” at The Games and the tribe appreciates “all the support and everything that has been provided to us.” By: Danielle Brown Click Here to Read More Games Daily Stories   [...]
August 4, 2025In the final event of the track competition at the 2025 National Senior Games presented by Humana, athletes traded rivalry for teamwork in the 4×100 relay, forming their own teams after a week of individual races.  In the women’s 55+ division, Diahann Armstrong (60), Donna Lawrence (57), Veronica LeShore (59), and Andrea Collier (59) sprinted to victory with a time of 53.78 seconds, the fastest among all women’s teams and just shy of a national record. Despite only practicing together for 10 minutes before the race, their chemistry was evident. “This is an amazing experience,” Andrea said. “We’re excited about our time because we came so close to the record.” Diahann called it “the most exciting part of the meet,” and Donna reflected on the unique setup: “It’s fantastic. We believe iron sharpens iron, so we love competing and teaming up with each other.” In the men’s 55+ division, Steven Silvey (59), Lloyd Hightower (57), Raymond Cage (56), and Stephen Williams (55) combined for an impressive 49.69 second finish, the fastest men’s time of the meet. After being neck and neck with each other in their individual races all week, Raymond brought the team together. They practiced handoffs for just 15 minutes but made the most of it by strategically placing runners based on their strengths: curves or straightaways. “When you realize you’re going to run together, you form a brothership. It’s going to be fun no matter the result.” Lloyd said.  “Individual medals are great,” he added, “but doing it with these guys and seeing  how it all comes together, you can’t beat it.”  By: Gabi Mercurio Click Here to Read More Games Daily Stories [...]
August 4, 2025Priya Chinnaswamy is an elite table tennis player, and wants to teach others that the sport is more than first impressions.  “Table Tennis is not just a garage or a bar sport. People don’t realize an hour of table tennis can burn over 200 calories,” Priya Chinnaswamy, an elite table tennis player, explained when asked about the most common things spectators don’t appreciate about the sport.  Now 55, she has played table tennis since she was a girl and coaches students of all ages. This is her second National Senior Games, and she has worked hard to not only make it here, but also to overcome her performance anxiety. Priya has loved making friends at the Senior Games, but is also a fierce competitor. “When we are at the table, we are not nice… but outside of that, the friendships are fantastic,” Priya laughed. Priya also noted that playing doubles requires a lot of trust and relationship building, which many players have to develop in a short time. In doubles matches, each player must alternate hitting the ball, so verbal and non-verbal communication is key. Like any other elite athlete, Priya’s training is intense. She coaches three times a week and plays three times a week. Practice consists of scrimmage matches, as well as practicing specific skills, like repetitive serving. She also spends certain practice days focusing on technique, such as playing only backhand, which requires her to have active footwork so she can move around the table. Focus is crucial in her practice and play, and she works diligently to block out all external stimuli while playing. Where does her motivation come from? Her students! One of Priya’s students is 95 years old, and it inspires her to continue learning and growing in the sport. When she first started coaching older adults, she was shocked to see that people of all ages can play table tennis at a high level. Priya also discussed the value of table tennis for athletes with dementia or Alzheimer’s disease. Among the many athletes she has coached, individuals with a mentally degenerative condition remained more stable for longer periods. Priya dominated her competition at the 2025 National Senior Games presented by Humana, earning three medals – two gold and one silver in Des Moines. Thanks, Priya, for giving us an inside look at this fascinating sport! By: Sydney Parker Click Here to Read More Games Daily Stories [...]
August 4, 2025“Iowa Nice” is more than a catchy phrase – it’s real!  We are grateful to Des Moines for the hospitality shown to our athletes, staff and volunteers. The 2025 National Senior Games presented by Humana was the second largest Games in history, and the athlete’s compliments are rolling in thanking the organizers and the people of Iowa for staging great competitions. The bar is set now for our 2027 Host Community, and we believe Tulsa, Oklahoma, is up to the challenge to create more magic and memorable experiences for National Senior Games athletes.  The Games in Oklahoma will be here “Sooner” than you think!  LET’S GO! Click Here to Read More Games Daily Stories [...]
August 4, 2025Every Games, we ask our communications interns to share their thoughts about what they experienced and how it influenced their perspective on aging. Read their reflections below. The Games Daily would not be possible without the help of talented intern reporters, and we had an exemplary team of three individuals who weathered through daily deadlines and challenges in the field to deliver excellent content throughout the 2025 National Senior Games presented by Humana. They also collected hundreds of photos, video clips and field interviews to power our social media during The Games and beyond. We are grateful for their contributions to share impressions that collectively show the depth and breadth of The Games and the Senior Games Movement. Danielle Brown My perspective on aging, shaped by my family and personal health issues, was reinforced throughout the experience. My core belief is that age is just a number, a viewpoint strengthened by knowing that life is short and our ability to do what we love is a blessing that can be lost at any time.  The NSG athletes embodied this belief, highlighting that competing in high-level sports is not limited by age. I was deeply moved by their perseverance, which mirrored my own professional experience of succeeding despite challenges. It was a powerful reminder that a sedentary lifestyle is a choice, not an inevitability, and that aging can be a dynamic and active part of life. Gabi Mercurio This experience changed how I think about aging. Speaking with athletes, both on and off the record, was incredibly inspiring. Their stories weren’t just about sports, they were about resilience, joy, loss and determination. These athletes are living proof that staying active isn’t just possible with age, it’s a lifestyle choice that can empower and extend quality of life. There is no expiration date on fitness or passion. Long days didn’t feel long when you were surrounded by such energy and purpose. Being part of the team responsible for telling these stories of grit, perseverance and lifelong friendships was an honor. It made me realize I want a future career that’s just as dynamic and meaningful. Sydney Parker Every single athlete I got to speak to was brimming with kindness and determination, and it was truly incredible to witness what these people are capable of. I had no real idea of what to expect before this internship began. I understood that the older adults we would be working with possessed unique life experiences and strengths, but I could never have guessed the kind of power and energy this community holds. Not only are there some fierce competitors, but there are lifelong friendships thriving in every nook and cranny of The Games. I am not an athletically gifted person myself, but I now have a much deeper understanding of how fitness and graceful aging are entwined. Click Here to Read More Games Daily Stories [...]
August 3, 2025After facing several major medical complications, Mike Adsit is back on the bike and ecstatic to be at the National Senior Games among his fellow athletes. In 2015, NSGA published a “Personal Best” profile about cyclist Mike Adsit, who is now 75 years old. In that feature, Mike told the story of how he beat stage 3 Non-Hodgkin’s Lymphoma, and how he has encouraged and inspired others. He was moved to return to biking, pushed by the realization that active adults have a greater survivability rate than those who are not active. Mike is still cycling competitively, despite an incredible array of new challenges. In 2019, he was diagnosed with prostate cancer. Mike endured more chemotherapy, but this time was also given hormone therapy to deplete his body of testosterone. He lost a lot of muscle mass because of this, which made staying on the bike even harder. In 2020, Mike had a triple bypass heart surgery, and then in 2022, he had a heart ablation procedure because of heart flutters he experienced during a race. After recovery from all of this, fate dealt another blow. Ten days shy of the National Senior Games in 2023, Mike was hit by a car. Undaunted, he still showed up in Pittsburgh for The Games!  Any one of these setbacks could leave the average person knocked out of their sport forever. But this cyclist is anything but average. Each time, Mike refused to give in, prioritized recovery and worked his way back to becoming active again. Through all of this, Mike managed to make it to several State Games and three trips to national competition. The 2025 National Senior Games presented by Humana is the first Senior Games in a while that Mike has been able to compete without a health condition or injury. His racing bike shorts display ‘COURAGE: Embrace the Storm,” an expression he uses when telling his story.  How does it feel to be back and better than ever? “Awesome!” Mike exclaimed with a smile. “I always get so inspired by all the other athletes, and the National Senior Games are just so awesome!” “I want to inspire others that cancer is not a death sentence, and you can go on. Just keep pedaling,” Mike declared. He has certainly beaten the odds, and so far has earned ribbons for placing in the top 8 in his first three races in Des Moines.  By: Sydney Parker Click Here to Read More Games Daily Stories [...]
August 3, 2025Table Tennis players Jarol and Leah Duerksen, an Iowa City couple celebrating 66 years of marriage, find a home-court advantage as they compete in the National Senior Games in their own state. For Jarol and Leah Duerksen, playing Table Tennis at the 2025 National Senior Games presented by Humana is a kind of homecoming. After traveling across the country for their last eight National Senior Games, the Iowa City couple is enjoying the unique opportunity to compete in their own state.  Des Moines hosting The Games so close to home is a welcome change that allows friends and family to join in on the fun to watch their mixed doubles play and witness the camaraderie. “I like seeing people that we’ve met before, and sometimes I don’t remember who we met, but they’re always happy to see us,” Leah said. “Having the games in Iowa allows our local community to be a part of the experience,” Jarol added.  The Duerksens have a long history of sharing their passion for table tennis with others. After meeting over a ping-pong game in college 68 years ago, and eventually building their Iowa City house around fitting a table tennis table inside, they regularly open their doors to students and staff from the University of Iowa. “We’re just living the dream,” Jarol said. The couple, who will celebrate their 66th wedding anniversary in two weeks, credit their long marriage to a shared love for the sport and a deep commitment to one another. “When we made our commitment to each other for better, for worse, we meant it,” Jarol said, emphasizing their philosophy of doing things together.  Their dedication to the sport was highlighted when they were profiled for the 2022 Games Daily News. For more on the Duerksens’ incredible journey, including their “Live Long, Play Pong” mantra, read the original article here.  By: Danielle Brown Click Here to Read More Games Daily Stories [...]
August 3, 2025Men’s Softball athletes at the National Senior Games took a moment between games to share their favorite baseball movies. At the Hy-Vee Multiplex on Saturday afternoon, Men’s Softball athletes competing in the 2025 National Senior Games presented by Humana took a moment between games to share their favorite baseball movies. The responses were varied, touching on everything from heartfelt nostalgia to timeless comedy.  “My favorite movie is ‘Major League,’ of course. It’s just so funny and Bob Uecker was fun in that one,” said Nick Lumby.  For Roy King, it was about inspiration: “‘Angels in the Outfield’ is my favorite baseball movie. It’s a feel-good story about a young fella that came to play some baseball and he had a little help from some angels.”  The Iowa setting brought “Field of Dreams” top of mind for many including Arly Schelhaas. “I have to say ‘Field of Dreams’ while being here in Iowa, it’s so nostalgic.” Tom Wilson agreed, saying, “I love the father-son relationship and the idea of former players coming out of the cornfield to continue to play baseball.”  David McMorrow picked “The Natural,” saying, “The ending of the homerun breaking the lights and sparks flying with the Wonderboy Bat is too good.”  Glenn Gutjahr kept it classic with “Bad News Bears.” “Kids are playing ball, it’s funny, it’s hard to beat that movie.”  Darren Sprenger had a simple reason for his pick. “I love ‘Bull Durham’ because I’m a big Susan Sarandon fan.”  Whether it’s inspiration, laughs or just great storytelling, these softball players showed that baseball movies continue to hit a home run. By: Gabi Mercurio Click Here to Read More Games Daily Stories [...]
August 2, 2025Athletes brought powerful stories of resilience and motivation to the National Senior Games Triathlon on Friday. Brian Tuffin was hospitalized with a stroke just six months ago, and fought back to regain his fitness and be able to compete in Des Moines.  Derrick Milligan led three Triathlon Relay teams – men’s, women’s and co-ed – at the 2025 National Senior Games presented by Humana under the banner of Team Dream. The name represents his organization, which trains women of color for multi-sport events, and is the title of an award-winning short film following two female African American swimmers from Chicago on a journey to compete in the National Senior Games. Derrick coached the women and through the process was inspired to compete and recruit others for this year’s event in Des Moines.   What started as a group for women of color has since expanded into Derrick’s personal movement. The male relay team, “Team Dream Shake It Up,” holds a special place in his heart.  Why? Because of Brian Tuffin, a high school classmate of Derrick’s who suffered a stroke just 183 days before the tri relay date. Derrick told him about The Games and the competition format and presented the opportunity to Brian: “Do you need a goal?” he asked.  Brian’s answer: “Lets go win this thing.” The recovery road wasn’t smooth. After three and a half days in the hospital, Brian was up at 4:30 a.m. the next morning working out in the park to regain his agility. At day 60, a fall nearly crushed his spirit. “I said to myself, I have a choice. I can lay here and accept defeat or get up and just go.” He hasn’t stopped since and felt strong for the relay. “To be able to do this today with these wonderful lifelong friends of mine is an experience I can’t even put into words,” Brian said after completing the bike leg of the relay. “If you believe you can do it and put in the work, you can climb any mountain.” For Derrick, watching Brian train and race meant more than he could have imagined. “It wasn’t just doing something for him, he was doing something for me. It completed a loop,” Derrick said, reflecting on the loss of his own father at a young age. “To be open to getting out of his comfort zone like that was a special action.” Mark Woommavovah Continues Leading by Example For 58-year-old Mark Woommavovah of the Comanche Nation in Oklahoma, this was his first National Senior Games Triathlon, but far from his first rodeo. A lifelong athlete and retired Army Colonel, Mark competed in triathlons while stationed in Hawaii and later brought that passion home, starting a triathlon club for ROTC cadets. “It was to make them well-rounded athletes, and future lieutenants who understood work ethic,” he said. An accomplished runner, cycling is the toughest leg of the tri for Mark. But, he turns on his jets when he runs. “I go fishing. I reel them in because I’m a runner.” Known to many as “The Indian Runner,” Mark shared his motivation goes beyond vying for medals. He competes to be an example. “I want to be a role model for our younger generation,” he said.  As he explains extensively in this 2022 Personal Best profile, Mark lives by his Army values – loyalty, duty, respect, selfless service, honesty, integrity and personal courage. “Those values bleed into all other aspects of my life.” Now a high school cross-country coach and author of “The Little Indian Runner,” Mark’s mission is clear: inspire and motivate. Learn more about Mark and his children’s book here.  By: Gabi Mercurio Click Here to Read More Games Daily Stories [...]
August 2, 2025Fay Bond, 101, and Irma Bond, 75, shared with Women’s Health Magazine how they became an iconic mother/daughter pair in the Senior Games. Fay started competing at age 90! Fay Bond, the only centenarian competing in the National Senior Games this year, will take on the Discus and Long Jump on Saturday, Aug. 2, at Cyclone Sports Complex.  Fay’s athletic career started at 90 at the encouragement of her daughter, Fay, who also competes in the National Senior Games. Read about this dynamic duo in this article from Women’s Health. [...]
August 2, 2025Gerald Mitchell hadn’t run competitively since college, but made his way to the National Senior Games after heart attacks and blood clots put him at death’s door. After sustaining two heart attacks and finding 22 blood clots in each of his lungs while serving in the Air Force in 2010, Gerald Mitchell was at the lowest moment of his life. Recovery would be treacherous, and the doctors taking care of him told him that he should have been dead days ago.  Today, at 62, Gerald sprints in the 100-meter dash and throws the Javelin in the National Senior Games. “It was the hardest thing I’ve ever done,” Gerald recalls about his ordeal. “I went through depression, I drank a lot, and I gained 50 pounds.” The complicated clotting in Gerald’s lungs made it difficult to breathe while exercising, which further entrenched him in his downward spiral. A mentee encouraged him to run more, and informed him about the National Senior Games when he turned 50. This gave even further motivation to shed the weight and get back on his feet. After finishing active duty, Gerald qualified in the North Carolina Senior Games and experienced his first National Senior Games in 2017. Gerald was hooked. He enjoys the competition, but even more so, loves the bright and smiling faces he gets to see as he crosses the finish line. Gerald has more recently overcome pain from a knee operation two years ago. Almost every doctor told him his knee would have to be replaced, which would mean he would not be able to run again. Gerald consulted with another doctor who said he could fix his knee, so he opted for that surgery and endured 18 weeks of recovery and rehabilitation. Now, Gerald coaches others who, like him, had stepped away from running after high school or college. He is proud that each of the three athletes he coached has won a national medal. After numerous instances of pain and near-death experiences, Gerald has listened to his body and shares the wisdom he has gained.  “Despite the pain and injuries, you cannot allow them to dictate what you do,” he advised. “You have to be stronger than that.”  By Sydney Parker Click Here to Read More Games Daily Stories [...]
August 1, 2025Matt and Kim Meister teamed up with family for a memorable round at the first-ever Golf Scramble at the National Senior Games. When Matt and Kim Meister of Kearney, Nebraska, heard that the National Senior Games was adding a Golf Scramble event for the first time in 2025, they didn’t hesitate. “We were one of the first teams to sign up,” said Matt. “As soon as we saw that you didn’t have to qualify, we called up Ellie and John.” Ellie, Kim’s sister, and her husband John were the natural picks to round out their foursome. “They’re our all-time favorite golf partners,” the 61-year-old said. This year marks Matt’s second time competing at the National Senior Games. He qualified in traditional golf again, but the new scramble format gave him a chance to bring more of his favorite people into the experience. Kim, 59, said she prefers scrambles because of the team dynamic: “I started golf later in life, so this has been a fun thing for me. When it gets too competitive, it doesn’t feel fun anymore. In a scramble, you can rely on other people when your shot isn’t the best.” That trust is built into their game. Kim and Ellie typically go first, hitting “safe shots” and helping line up the putts. “I always putt first to show us the line,” Kim said with a smile. For the Meisters, golf is about more than scores. They’ve made Tuesday night “golf date nights” during the summer and often take weekend trips to courses around Nebraska. “It’s time together. It’s a wonderful way to get away from everyone else and just spend time with the most beautiful woman in the world,” Matt said. Matt credits much of his involvement in The Games to Kiane Davidson, his friend and the Nebraska Senior Games coordinator. “She works so hard. Our parks and rec department does amazing things, including helping get people to Nationals.” Matt is passionate about the growth of the program and admires the work Kiane has put into it. He wants to keep building the program, spreading the word and getting more people involved. As Matt puts it, “Motion is lotion,” and staying active is key to enjoying life at any age. Sharing that movement with loved ones makes it all the more meaningful.  By: Gabi Mercurio Click Here to Read More Games Daily Stories [...]
August 1, 2025At the National Senior Games, two athletes prove that a century-old legacy is still a powerful driving force. Among the thousands of inspiring competitors in this year’s National Senior Games, two cyclists stand out for the powerful historical legacy they carry with them. Louis Moore, 84, of Minneapolis, Minnesota, and Phyllis Brown, 80, of Beavercreek (Dayton), Ohio, are dedicated members of the Major Taylor Bicycling Clubs. This national network is named for Marshall “Major” Taylor, a pioneering African-American cyclist who became a world champion in the Jim Crow era.  For Louis, the bicycle has been a constant companion since 1963, when it was his primary mode of transportation. His passion for cycling grew, but he often rode alone. “For many years I rode by myself,” he recalls. That solitary road was often marked by prejudice, a memory underscored by a fellow cyclist who once said, “I’ve never seen any Black people on bikes before. I thought you guys just played basketball.” Today, the Major Taylor Bicycling Club has transformed his experience, giving him a community with “plenty of folks to ride with.” He hopes the club’s legacy will be to ensure the community has a voice in decisions about local cycling facilities. Phyllis’s path to the Major Taylor Bicycling Club came from a different place. An athlete her entire life, she turned to cycling after her children were grown, seeking a new outlet for her energy and competitive spirit.  It was a choice that paid off in a big way at The Games where she earned her first-ever gold medal, in cycling. “I was amazed,” she said. At 80, Phyllis embodies the joy of finding a new passion and the power of staying active. Her advice is simple: “Just do something that you really like to do and enjoy it.” Louis Moore and Phyllis Brown’s stories are united by a shared mission to honor Taylor’s legacy and represent a community often overlooked. Through the Major Taylor Club, they show how the fight for representation has evolved from a single man’s struggle to a thriving, collective effort, pedaling forward for generations to come. By: Danielle Brown  Click Here to Read More Games Daily Stories [...]
August 1, 2025Sports provide all kinds of benefits. Sometimes, they even connect people and result in lifelong relationships. Norvell and Andrea Brown, who met playing tennis and have cherished their married lives together for 30 years, can attest! In tennis, scoring “love” means nothing. For Norvell and Andrea Brown, tennis brought them together 30 years ago for love and a lifetime of fitness, and that means everything to them. “I was on a tennis trip with girlfriends, and he was at a USPTR (US Professional Tennis Registry) annual tournament in Hilton Head, South Carolina,” Andrea recalls. “I was divorced, and he was a widower. We just happened to meet.” Andrea, who is 71 and took up a racquet at age 30, lived in New Jersey, and Norvell was in Maryland. Now 87, Norvell began playing at 22 after he saw some kids playing tennis and was intrigued. “I didn’t know, to be honest with you, that Black people could play tennis that well,” he says, “So I thought perhaps I might want to try, and I did.” Norvell fell in love with the game and began an upward journey that took him to a ranking as high as 4.5 and many successes on the court. Equally significant was the acquired passion to teach and coach others, which earned him a USPTA (US Professional Tennis Association) Southern High School Coach of the Year award.  However, he didn’t know he wanted to teach at first. “I became interested only because someone thought I was a good player and asked me to teach the members of their club,” the Army veteran explains. “Otherwise, I would have never thought about doing it.”  It was his court performances and his decades of coaching others that resulted in his induction into the Black Tennis Hall of Fame in 2019. “It was my lovely wife who nominated me and believed in me when I did not believe in myself. She’s my rock down here on this earth.” Andrea, who discovered the Senior Games movement and got the couple qualified in New Jersey for their first National Senior Games, gives Norvell a doting look and adds, “He’s my lifetime partner in tennis and in life.”     Norvell has always advocated tennis as a lifetime sport for health and well-being, and he now has proof, saying, “I’m a prime example at 87. And oh my goodness, I think it has kept my stamina going. My endurance, physical and mental health have stabilized at my age. And it just keeps me going.” By: Del Moon Click Here to Read More Games Daily Stories [...]
July 31, 2025The San Diego Golden Girls 80+ Basketball team captivates attention. These women embody the enduring spirit of sport, friendship and the power of opportunity. A women’s 80+ basketball team from San Diego, California, is proving passion knows no age limit. The San Diego Golden Girls redefine athleticism and inspire on and off the court. At the heart of their success is a deep understanding of teamwork. 84-year-old Marilyn Anita Day, known to her team as “Mama Day,” articulated their magic lies in “all togetherness” and communication – “absolutely the key to success.” This isn’t just about shouting plays, it’s about a deep unspoken bond forged through decades of shared passion.  Jeanne Herlihy, celebrating her 85th birthday at the 2025 National Senior Games presented by Humana, stands as a testament to lifelong dedication. She reminisces about starting basketball in the 1950s when rules limited dribbling. Today, she cherishes the camaraderie and mutual support, affirming, “I want to keep going as long as I can.”  For Mama Day, their presence here resonates deeply with the impact of Title IX. She shared that growing up in the “deep Jim Crow South” she experienced minimal opportunities as a girl and person of color. The team’s very participation is a testament to progress, inspiring younger generations to pursue their athletic dreams regardless of background. Mama Day’s wisdom: “Pay attention, seek out opportunities. Don’t let color, sex or gender stand in your way.” This wisdom extends their legacy beyond the scoreboard. There’s an intergenerational element too as the Golden Girls have social media support from 21-year-old Sakura Bradley, who describes the players as “just as lively” as she is, seeing “no age gap.” Her mentorship with players highlights mutual learning. The San Diego Golden Girls are more than a basketball team, they are a vibrant symbol of resilience, female empowerment and the enduring joy of competition. They remind us that age is truly just a number when fueled by passion.  By: Danielle Brown Click Here to Read More Games Daily Stories [...]
July 31, 2025The Colorado Peaches softball team hails from Denver and claims to be the oldest softball team in the country. Their matriarch and oldest player, Barbara Johnson, is the heartbeat of the team. After a quick rain delay, the Colorado Peaches, who claim to be the oldest Softball team in the nation, took to the diamond at the Hy-Vee Multiplex in Grimes, Iowa. First at bat was the oldest player, 91-year-old Barbara Johnson, sporting some peachy-pink shoes to match the theme of her jersey. As the oldest player, Barbara has taken a maternal role on the team, even playing alongside two of her daughters. As Barbara swung her bat, the team cheered her on with encouraging shouts of “Come on, Mom!”  Blood-related or otherwise, Barbara is “Mom” to everyone. “My teammates all call me mom. I don’t think some of them even know my first name,” laughed Barbara. She has been playing for the Colorado Peaches for four years but is no stranger to softball. When she was younger, she played on a team and then went on to coach. Now, she finds herself at the National Senior Games and absolutely loves that she can still play. The Colorado Peaches team was founded over 30 years ago to fill the void of softball for older women in the area. The team champions their mission of inclusivity and unwavering commitment to physical activity by competing in the Senior Games. Being the oldest in the nation comes with some unique challenges. At their age division, it is difficult to find other teams to play against. “Most of the time we go to a tournament, we have trouble finding competitors in our age group. It is harder since our opponents are often younger,” said Barbara. However, this has strengthened their team, making them used to opponents that may be a bit tougher. Barbara’s favorite part about playing on the team is her teammates! “The Colorado Peaches is a wonderful group of ladies. They love softball and they make it fun,” she said. The Denver native has loved her time in Des Moines and is excited to be able to play against people from across the country. By: Sydney Parker Click Here to Read More Games Daily Stories [...]
July 31, 2025The field portion of Track & Field is often overlooked. Explore the intricacies of discus throwing with gold medalist Hilary Goerge and the meaning of strength with thrower Lisa Shahade. Hilary Goerge shook his head in disappointment as his second-to-last throw in the men’s 75-79 Discus final landed out of bounds. All eyes were on the 77-year-old, who led the pack of 16 athletes throughout the competition, as he stepped back up for his final throw minutes later.   Hilary launched the implement and landed his best throw of the day – and the entire year.  Discus is a highly technical event that requires precision, coordination and strength. Athletes stand in a throwing circle surrounded by a net, then spin one and a half times to build power before throwing the disc as far as possible within a defined area. Even experienced throwers continually refine their technique.  “Sometimes it works, and sometimes it doesn’t,” explained Hilary. “I had my fifth one today go out and I thought my last one was going to be there too, but it curved back in. That’s the hardest part, is staying between the lines and having some flight to get the distance, and then the footwork.” The Michigan resident is also competing in Discus and Hammer Throw at the 2025 National Senior Games presented by Humana. For him, the camaraderie among throwers is what makes the throwing events special.  Heading over to the women’s throws, we met Pennsylvania athlete Lisa Shahade, who is competing in Hammer Throw, Discus, Shot Put and Javelin – events she feels play well into her physical strength. But, she notes strength is multidimensional. “Overall, there are varied amounts of strength – you can be physically strong, you can be emotionally strong, and I think you have to be both of those things to be able to compete in anything and be successful.” Track & Field events showcasing the power and resilience of over 1,500 athletes ages 50 and up will take place at Cyclone Sports Complex in Ames, Iowa, through Aug. 3. By: Mary Johns Click Here to Read More Games Daily Stories [...]
July 30, 2025Volunteers are the backbone of The Games, ensuring that events run as smoothly as possible and every athlete has a chance to shine. The energy of the 2025 National Senior Games presented by Humana isn’t just on the courts and fields, it radiates from the volunteers who make it all possible. From seasoned veterans to families, these dedicated individuals are the backbone of The Games.  Take Murphy and Madeline Whitsitt, the father-daughter duo from Urbandale, Iowa, whose journey to volunteering started with seeing a social media post. Madeline, 16, admits she initially pictured a gathering of “retired Olympic athletes.” What she found, however, was a vibrant community of everyday people pushing their limits.  “It might seem scary to go and do something important,” Madeline reflected, “But once you get out there it’s really fun.” Her father, Murphy, echoed her sentiment, valuing the chance to “give back to the community and spend time with my daughter.” For them, serving in their hometown has revealed the incredible spirit of The Games, where older athletes perform impressive and inspiring feats.  This spirit of dedication and community is also embodied by people like Debra Johnson, 68, from Atlanta, Georgia. Not only is she a long-time volunteer (since 2017!), she is also a fierce athlete.  For Debra, volunteering is an integral part of her everyday life, a vital way to support the activities and events she loves. She notes that The Games “do not have enough staff to accommodate every event,” which underscores the critical role volunteers like her play in ensuring The Games run as smoothly as possible. Champions extend beyond the medal stand – they are volunteers like Murphy, Madeline and Debra. Their selfless dedication and willingness to give their time is a reminder that the spirit of community, active living and generosity is for every age.  By: Danielle Brown Click Here to Read More Games Daily Stories [...]
July 30, 2025Seasoned golfer Nick Kent is ready for action in the 2025 National Senior Games presented by Humana, despite facing some challenges and frustration. Nick Kent is a 79-year-old golfer who hails from The Villages, Florida. Nick first learned to hit the ball from his mother and has competed in the National Senior Games since 2007.  While golf has been a big part of Nick’s life, he did not start playing until his children moved out. Like many at The Games, Nick’s relationship with his sport did not become serious until the pressures of parenting and working lessened. Nick also works at a golf club in Florida, so he has experience seeing golfers of all skill levels. Nick is a star player who often stands atop the podium, and he emphasizes the importance of practice and preparedness to get there. “I spend more time practicing and less time playing than people think,” Nick confesses. While many golfers, including Nick, can get frustrated with a lack of consistency on the green, he believes the solution is practice, practice and more practice. His advice to a newbie? “Take a lesson or two first, and make sure to practice on the driving range,” Nick advises. Like many athletes, Nick has overcome hardships before making it to the games. The golfer sports a wrist brace on his right hand and has struggled with pain recently. “This year I have arthritis and Carpal tunnel syndrome in my right hand, I basically took four months off,” Nick said. With shots and pain medication, he has been able to return to the course to compete in the sport he loves most, despite his aches. What is Nick’s favorite part of The Games? “You’re competing against yourself, but you’re also competing against other people in your age group, so you get to see how you compare,” he shared. However, Nick also admitted that he does enjoy letting his competitive side shine. Good luck on the green, Nick! By: Sydney Parker Click Here to Read More Games Daily Stories [...]
July 30, 2025Beach volleyball returned to the 2025 National Senior Games with athletes embracing the challenge of the sand and the joy of competition. Beach volleyball is back at the 2025 National Senior Games presented by Humana, and athletes are bringing the energy to The Sands Volleyball Club in Des Moines. With the hot sun, steady rallies and flying sand, the event has become a favorite for competitors and spectators alike. For many athletes, beach volleyball offers the perfect blend of competition, challenge and the love of the game. Miura Gonzales, 60, originally from Mexico and now living in Nashville, Tennessee, is playing both indoor and beach volleyball this year, but she has a clear favorite. “I like beach better,” Miura said. “The sand isn’t very stable, which makes it harder to jump. You also have to hustle more because there are fewer players.” Miura discovered beach volleyball by chance while in college in Mexico. One day, when the basketball courts were full, she and her sister wandered over to the volleyball courts and asked to join a group of girls who were passing the ball. “They said yes and invited us to join their team,” she recalled. “I’ve been playing ever since.” Mike Schultz, 70, from North Carolina, shares that passion. A lifelong athlete who started playing at 17, Mike is competing in his third National Senior Games and in both volleyball formats. “Beach is more fun,” he said. “It’s more about ball control. And just being out there on the beach, in the sand, in good weather – that’s what makes it so enjoyable.” Like Miura, Mike agrees that beach volleyball comes with extra challenges. “It’s definitely harder than indoor,” he said. Still, both athletes are quick to say that the difficulty is part of the appeal.  By: Gabi Mercurio Click Here to Read More Games Daily Stories [...]
July 29, 2025The Celebration of Athletes featured pageantry and spirit, which was on display in the Parade of Athletes. Here’s a sample of the excitement and color, with more photos to be found in our photo gallery. The emotion-filled Celebration of Athletes marks the mid-point of the 2025 National Senior Games presented by Humana. It’s a hybrid of opening and closing ceremony elements, starting with the Parade of Athletes with beaming competitors marching in with state pride, and ending with Des Moines passing the torch and the NSGA flag to the 2027 Games host community Tulsa, Oklahoma.  Here’s some of the colorful ways athletes showed their spirit at the Lauridsen Amphitheater at Water Works Park in Des Moines. Visit our photo gallery to see images of the entire gathering! Maryland athletes seem to find a way to incorporate their state flag into everything they wear!   Florida athletes paraded with yellow hats to celebrate the Sunshine State.   There was even more sunshine from the west when Arizona strutted their stuff.   Yes, international athletes can qualify for The Games! These Latvian ladies wore their comfy summer whites.   Mainers are not known for flashy dress, but these Maine Senior Games athletes decided to light up like neon to strut their stuff. By: Del Moon Click Here to Read More Games Daily Stories [...]
July 29, 2025Inspired by her 80-year-old auntie and her Isleta Pueblo roots, Shirley Jojola showcases how shuffleboard is a surprisingly mental and social game that fosters deep camaraderie. Shuffleboard athlete Shirley Jojola, a proud member of the Isleta Pueblo in New Mexico, embodies the spirit of The Games: connection, discovery and joy.  Her journey began with a gentle nudge from her 80-year-old auntie. “In Isleta, we have a strong elderly program, and they encourage the elders to get out and get involved,” Shirley explains. “I took her advice, got in and got hooked. This is my fifth nationals, but I was never able to beat her!” What truly keeps Shirley coming back? “The camaraderie you find here, the friends you make,” she replies. “I have friends from all over the United States. Everybody’s here for a good time. It’s a fun place to be and just to get out and meet new people.” Shirley firmly debunks misconceptions about shuffleboard, that it’s merely a physical activity or akin to a bar’s tabletop version. “It’s a mental game,” she asserts. She paints a vivid picture of the intensity that she describes as “thinking strategy.” She notes an hour on the court leaves her mentally exhausted. This challenge, combined with the sport’s accessibility, makes it appealing. Shirley often plays with her partner, Joan Sullivan, who is from Sandia Pueblo. Their partnership is part of a close-knit group. “We’re the ‘native shufflers’ and we’re just like one big family now,” Shirley shares. “We love the sport and getting together.” Reflecting on her journey, Shirley offers universal advice: “You never know until you try it, how much fun it’s gonna be. Unless you try it, you don’t know if it’s a passion or not. I would advise people just try everything new that you have the opportunity to.” For Shirley and Joan, the National Senior Games are about more than just medals. “We’re just here to have fun and have a good time,” Shirley states. “If we win, we’re happy. If we don’t, we’re happy for the other people, we’re just all here to have fun and make friends.” It’s a testament to the profound impact of sport not just on physical health, but on building vibrant communities and enriching lives. By: Danielle Brown Click Here to Read More Games Daily Stories [...]
July 29, 2025For Volleyball power couple Janice and Eddie Garner, the phrase “Ball is life” couldn’t be more true. Their love of the game has influenced the couple’s relationship and their entire family. Being active together is a cornerstone of Janice and Eddie Garner’s over 50-year marriage. The Lone Star State lovebirds have played co-ed volleyball since their early 20s and made the love of sport a family affair. Their children often went along to sporting events and were inspired to play volleyball themselves. “Our kids are our biggest cheerleaders,” Eddie beamed. How does their love for each other translate to on-court performance? Janice answers, “We’re a good team together, we have been a team for a long time, and we support each other in everything we do.”  When asked if they are competitive in their relationship, Janice was the first to confirm, quipping, “Ooh, girl! There is always a friendly rivalry.” Eddie quickly replied that no matter what, “We’re each other’s best supporter.” While the couple no longer play co-ed and compete with their own respective teams, they still love to poke fun at each other. The favorite part of their relationship with the National Senior Games over two decades is undoubtedly the community they have found, which was evident in the numerous photobombs and tomfoolery from other athletes during their interview for the Games Daily. “We know everybody – we know people from all over the states, and all over the world,” Janice shared. These Senior Games aficionados love to connect with new people. Eddie’s advice for a Games newbie is simple: “Network. Come to the Senior Games and meet people… once they get out here and get to know everyone, people can network.” Community is synonymous with the National Senior Games experience, and Janice points out that The Games “are an addictive thing.” Janice and Eddie’s love of volleyball and each other shows no signs of stopping.  By: Sydney Parker Click Here to Read More Games Daily Stories [...]
July 29, 2025At the National Senior Games, Evelyn Johnson and Charles Waller show that it’s never too late to chase new goals, one step at a time. Evelyn Johnson made a promise to herself and her Barbados teammates: when she turned 80, she would finally step onto the track. After attending two previous National Senior Games presented by Humana as a spectator and cheerleader, the Barbados native took to the track at Cyclone Sports Complex in Power Walk this year. “I made my debut this morning,” she said proudly. “I promised in 2025, when I turned 80, I would compete.” Evelyn joined a power walking club after retiring at 65, determined to “age gracefully and increase my mobility.” The sport quickly became more than just exercise, it made everyday tasks easier, connected her to a supportive community, and gave her a reason to move with purpose. Her advice to others is to “just go for it.” An Accidental Encounter Turns into a Power Walking Career For 73-year-old Charles Waller of Kentucky, his introduction to the sport came by surprise. While walking a 5K with his wife in his late 40s, he unknowingly entered, and won, the walk division. That unexpected victory ignited a competitive fire that’s still burning strong at his seventh National Senior Games. Charles credits his friend and mentor Ray Ganong, a strength coach in Louisville, with helping him stay focused and fit. But it’s the people he’s met through power walking who’ve made the deepest impact.  “The friendships and relationships I’ve made in power walking mean a lot,” he said. One even grew from an on-course confrontation. “To make a friendship out of a confrontation is really neat,” he said, remembering his late friend Janet Higbie, who inspired one of his most meaningful races. Power walking is uniquely accessible, welcoming both beginners like Evelyn and seasoned athletes like Charles. It offers a space to move, connect and compete regardless of age or ability. By: Gabi Mercurio Click Here to Read More Games Daily Stories [...]
July 28, 2025John Fitsioris’ journey from spectator to competitor proves the power of inspiration and the enduring joy of sport, not just for personal well-being, but for sparking positive change in the lives of those around us. Hailing from Pittsburgh, Pennsylvania, John Fitsioris, 58, is a long-time basketball enthusiast who hadn’t played in nearly two decades. He found his inspiration in a surprising place – watching the age 85+ teams mixing it up at the 2023 National Senior Games in his hometown.  Now, John finds himself competing in Des Moines at the 2025 National Senior Games presented by Humana, ready to bring his renewed passion back to the court.  “I noticed there were teams playing in the 85 and older age category for both men and women,” John recalls. “That was probably the biggest inspiration for me, to get out, start working out a little bit, getting in better shape.”   John’s workouts blossomed into a mission to form a team, despite the challenge. “It was tough, because many guys my age are done playing,” he shared. “I asked close to 100 friends; the answer was mostly no.” Many of his high school and college friends had given up playing, but John wouldn’t be deterred. Despite the initial rejections, John remained persistent, eventually assembling a group of fellow enthusiasts in the Steel City. The team named itself ‘Team Up’ and their dedication eventually led them to the Pennsylvania State Games. There, in a quirky start to their competitive journey, they won by default, being the only team to show up in their age bracket. Beyond personal transformation, John’s renewed basketball passion created a ripple effect. “A few have started a new plan to get into better shape,” John explained. “Not necessarily to play basketball, although maybe. It’s a big win-win.” Arriving in Iowa with just four players—Rich Brennan, Dave Furry and Mark Teel—‘Team Up’ approached this year’s National Senior Games with wide eyes. “We didn’t know what to expect,” John admitted, “We just came here to play our best.” Beyond his team, John is thankful for the support and encouragement of his wife, family and friends. For John, the entire experience is a big win beyond basketball. “It’s about reconnecting, getting in shape and seeing others inspired to get into better fitness.” By: Danielle Brown Click Here to Read More Games Daily Stories [...]
July 28, 2025Pickleball, sponsored by Humana, kicked off at the National Senior Games with pioneer Fran Myer, who’s played since the 1980s, and newcomer Sandy Shawver, who’s competing with her sister. Together, they represent both the sport’s roots and its growing future. Pickleball at the 2025 National Senior Games presented by Humana is not only one of the largest indoor tournaments in the world, it’s also a celebration of the sport’s unique roots. Unlike most sports, pickleball’s rise began with older adults, and it still thrives in the hands of players who’ve shaped it over the decades. When Fran Myer first picked up a pickleball paddle in the 1980s, she wasn’t thinking about medals or national competitions; she was looking for a way to stay active after back surgery. Now, at 79, she is still crushing it at the National Senior Games and inspiring everyone she meets. “I didn’t have an athletic background,” Fran shared. “I had back surgery for a herniated disc, and I needed to find something I could actually do. I saw pickleball and thought, ‘Hey, that looks doable,’” and she has been playing ever since. “There was a hope that it would eventually become a bigger sport,” she explained. “It’s really expanded, and it includes everybody!” For Fran, watching the sport she’s loved for decades explode onto the national stage is both rewarding and personal. While Fran brings the wisdom of years to the court, Sandy Shawver is soaking it all in for the first time. She and her sister, Patty Wiley, qualified for the National Senior Games a year ago in Indiana—and haven’t played a match together since. But the siblings have a long history of sports and sisterhood, having grown up playing softball side by side. The pair is bringing energy, laughter and sisterly strategy to the court for their doubles debut. Sandy’s connection to The Games runs deeper. As a member of the National Senior Games Association Board of Directors, she’s passionate about growing access to sports at every age. What does being on the board mean to her? “It’s an opportunity to have an impact and educate so that people can live independently longer and stay active. It’s also an opportunity to work with great individuals.” Whether it’s the thrill of a first-time serve or the satisfaction of seeing a movement you helped build boom, Fran and Sandy represent the best of what pickleball and the Senior Games are all about. By: Gabi Mercurio Click Here to Read More Games Daily Stories [...]
July 28, 2025Teams can come up with the funniest names. Volleyball is underway, so we picked the best team names to share with Games Daily readers. Check them out! One of the things we look forward to every two years is to see the funny, ironic and self-deprecating team names that show up on the brackets. Volleyball leads as the first team sport to play in the 2025 National Senior Games presented by Humana, and our unofficial survey says they have the most fun names to share.  The men have some good names, like the Bone Setters which features an orthopedic surgeon who has operated on many players on his team. B Movie devotees will cheer for the Killer Tomatoes. Handymen will grab onto WD-70. Country music fans sing along to the spicy Trace Adkins song Brown Chicken, Brown Cow. The Curmudgeons and Geezer Boys make fun of age in an active way. But the men’s name that rose to the top for 2025 is the Sex-e-genarions, a name that team captain Ike Fabunan explains came out of his head. “Well, we were putting a new 60+ team in a senior event in Nevada and the online registration asked for a team name, which we really didn’t have at that time,” Ike explains. “I had just finished watching a show on centenarians about how they got to 100 years old and it got me thinking, what do you call 60-year-olds? It was sexagenarian. We’re a bunch of unsexy 60-year-olds so I thought we’d poke fun at ourselves to call us the Sex-e-genarians, putting the hyphens in there to emphasize the sexy.” There are more female volleyballers than male, so we found a treasure trove of witty team names. You might say the list is 50 Shades of Greatness, as one clever team conjured up. Many names play on volleyball terms. “Dig” is the most popular term for teams, and the puns abound: Can You Dig It…Dig This…One Dig At A Time…Been There Dug That…but wait! There’s more! Music fans will like the Grateful Diggs, and paleontologists will love the Fossil Diggers. Clearly, these volleyballers are Diggin’ Life! “Set” spawned these clever team names: All Sets Are Off, Set to Kill, Setzy Ladies and Sets Appeal.  But our attention turned to one team that also makes fun of themselves – Scared Hitless, which has teams in the 55+ and 60+ divisions. Team Captain Kris Schroeter says it was a democratic process. “When it came time to pick a name we looked up everywhere and compiled a list of names and made sure it didn’t duplicate anyone else,” she says. “The team voted and that was the best and was the best.” We agree, Kris. NSGA applauds all the sport teams for their creativity. You might say we consider all of them our Net Assets! By: Del Moon Click Here to Read More Games Daily Stories [...]
July 28, 2025Athletes can greatly benefit from the free Sustained Athlete Fitness Exam (SAFE) screening at the National Senior Games, which measures key aging indicators and provides personalized feedback. NSGA team member and power walker Del Moon took the SAFE and shares his experience. The long-running Sustained Athlete Fitness Exam (SAFE) is a valuable measurement tool for senior athletes and is available again at the 2025 National Senior Games presented by Humana. SAFE examines four key areas of fitness – Cardiovascular, Muscular, Flexibility and Balance. Athletes gain valuable insights and advice from their participation. I have been on the NSGA staff since 2013 and actually became an athlete for the first time when I took up Power Walking in 2019. I’ve done the SAFE exam twice before, but now have a special reason to see how I am doing now. In April 2024, I needed a spine laminectomy procedure followed by a hip replacement in October, all of which made most forms of exercise impossible for over a year.  I know my balance isn’t where it should be and I badly needed advice. Follow the video as I go through the screening. Dr. Becca Jordre, who initiated SAFE, explains the steps: I was not surprised to find out that I have a lot more work to do to fully recover, but since regular powerwalking is my best prescription I know I am on the right track. Becca also gave me exercises much more appropriate for me than the ones I was given in rehab. My goal is to just finish what I’m calling my “recovery race” and build for the future. Athletes, I strongly recommend that you make the time to take the SAFE test. It is available through August 2 from 8 a.m.-5 p.m. and is located just outside The Village at the Mid-American Energy Company Rec Plex. By: Del Moon Click Here to Read More Games Daily Stories [...]
July 27, 2025The selection of a bow type can be deeply personal to an Archery athlete, and every individual has their own style. A few archers explain their bow type, and why they selected their bow. One of the most complex aspects of archery is the bow selection, with many styles to choose from, like barebow recurve, compound, compound barebow, Olympic recurve and freestyle recurve. Three archers competing in the 2025 National Senior Games presented by Humana – Jeanine Hubbell, Cinque Davis, and Michelle Bateman – explained a few differences and preferences in the bow types, and why an athlete may choose a particular bow type. Jeanine Hubbell – Olympic Recurve Jeanine started shooting in July 2022, and after a bit of practice on barebow, she asked her coach to switch her over to a bow with a sight. The Olympic recurve bow style is characterized by its modern materials and accessories, like clickers, sights and stabilizers. “I love my bow because I have a sight on it,” she said. “I can set the sight, and it helps me aim…and I have stabilizer bars on it as well that help me stabilize the bow when I’m shooting.”   Cinque Davis – Barebow Recurve Cinque has three years of archery experience and prefers the barebow recurve style of bow. The barebow is like the Olympic recurve but does not have the sights or stabilizers. Cinque and many other athletes prefer this style because of the lack of accessories. “There is no sighting on it, so it’s all you,” he explained. Cinque also mentioned the unique social aspect of barebow as well. At the beginning of the competition, every shooter on barebow shouts “Barebow!” loudly. How do they sound to an outsider? “Like a pack of wild hyenas,” Cinque joked.   Michelle Bateman- Compound Barebow About eight years ago, Michelle started archery to have a hobby in common with her husband, who is a Texas archery hall of famer. She learned on the same equipment her husband used, which was compound barebow. This is like a barebow recurve, where you shoot without accessories like a sight. “I like shooting with my fingers, and I like not having a scope,” Michelle mused. “With a barebow, you almost shoot instinctively.”   By: Sydney Parker Click Here to Read More Games Daily Stories [...]
July 27, 2025Tai Chi, an ancient art developed over centuries as both a sophisticated martial art and a practice for longevity, made its highly anticipated debut at the 2025 National Senior Games presented by Humana. Often described as ‘meditation in motion,’ Tai Chi is universally beneficial, addressing a range of health concerns including arthritis and high blood pressure, while also aiding in stress relief and relaxation. Competitors moved with deliberate grace at the inaugural appearance of Tai Chi at the National Senior Games on Saturday, showcasing a discipline traditionally known for its meditative qualities that also has a place on a competitive stage. Leading the charge was Kevin Sun, a seasoned Tai Chi master from Delaware, whose Sun School of Taiji and Martial Arts brought a dedicated team to demonstrate the depth of this evolving practice. Andrew Walker, NSGA Director of Health and Well-Being and a practitioner, further emphasizes its impact: “Tai Chi for health is widely recognized as an exercise activity preventing falls and managing arthritis, especially in older adults,” he says. Walker clarifies that the competitive format at The Games typically focuses on health-oriented movements, distinguishing it from the martial art, Tai Chi Chuan, which includes combat forms and techniques like ‘push hands.’  Master Sun Explains Competitive Tai Chi While many embrace Tai Chi for its tranquil health benefits, competing on a platform like the National Senior Games introduces a unique layer of challenge and precision. “Judges evaluate smooth, continuous, relaxed and flowing movements,” Master Sun explains, detailing the rigorous assessment. “Concentration is key. Stances should be firm, with lower positions being ideal.” He elaborates on the intricate principles that guide each performance: “There are many principles, such as keeping the head suspended like by a string, chin in, and eyes showing spirit. Shoulders should be relaxed, and elbows not held too high. Judges assess adherence to these principles.”  For Kevin Sun, the inclusion of Tai Chi in the National Senior Games is nothing short of revolutionary. “This is perfect. It’s the best,” he asserts. Its gentle yet powerful movements offer a pathway for older adults to not only maintain but enhance their vitality, making it an ideal discipline for senior athletes. The quiet determination that marked Tai Chi’s debut left a clear impression. The ancient art, with its emphasis on harmony and balance, proved to be a compelling addition to The Games, offering athletes a unique avenue for both physical expression and mental fortitude. By: Danielle Brown Click Here to Read More Games Daily Stories [...]
July 27, 2025Iowa is the latest stop on a Senior Games journey around the U.S. for four Floridians and one Texan. The collection of bowlers have competed in every National Senior Games since 2013 and visited 11 states for Senior Games competitions. The wheels on the recreational vehicles rolled from Florida to Iowa bringing Lisa Polonczyk, Michael Prunier, Chuck Thiverge and Lori Wareham, Lisa’s twin sister, to roll bowling balls down the lanes at the 2025 National Senior Games presented by Humana.   Lisa’s husband Tom won’t be rolling a bowling ball, but he will be throwing some bags at the Cornhole competition. Calling the River Oaks RV Park their home for the near future, Iowa is just another stop on a Senior Games journey around the U.S. for these four Floridians and one Texan. Since 2013, the collection of bowlers have competed in every National Senior Games since that time and have visited 11 states for Senior Games competitions. At the 2013 National Senior Games, Lisa and Michael were bowling and Michael approached Lisa to be his partner at the 2015 National Senior Games. “We had never met, but he came up to me and wanted me to be his partner in two years,” Lisa said. “We shook hands and said, ‘See you in two years.”  They met up in Minneapolis for mixed doubles bowling and won the gold medal. “We were both really nervous,” Prunier said. “We didn’t want to let each other down after agreeing to pair up together two years earlier.” Since that gold medal winning performance, the collection of the five have visited Senior Games locations in their home state of Florida, as well as Alabama, Delaware, Idaho, Maryland, Minnesota, Montana, New Jersey, South Dakota, Texas and Virginia. Add in National Senior Games locations in Ohio, New Mexico, Pennsylvania and now Iowa, and it’s up to 15 states. In 2023 and 2024, Lisa, Tom and Lori took the ultimate Senior Games road trips competing in Texas, Minnesota, South Dakota, Montana, Idaho, Maryland and wrapped up both years in Florida. In South Dakota, Lisa entered five swimming events and won five medals. “Traveling to the west was an experience,” Lisa said. “We bowled in all of the states and went sightseeing. We went to the Corn Palace and Sturgis and panned for gold in South Dakota.”  Will more gold be earned on the lanes in Des Moines?  Or will it just be another collection of golden memories during the group’s stay in Iowa?  By: Nick Gandy Click Here to Read More Games Daily Stories [...]
July 26, 2025Annette Stevenson of Jacksonville, Florida, didn’t start running until she was 69. Now 76, she never imagined competing at a national level. “It evolved, and it kept evolving, and now I’m here.” For the debut of the Mile for the Ages at the 2025 National Senior Games presented by Humana, a new community run/walk open to all ages, Annette Stevenson, 76, wasn’t alone. Her niece, Jocelina Joiner, 55, of Minnesota, and great-niece, Jamila Joiner, 30, of Chicago, drove to Des Moines to surprise and support her. “She didn’t know we were here,” Jocelina Joiner said, smiling. “We came down because this is a huge honor. We wanted to make sure that she had support, and we wanted to let her know we’re very proud of her.” The Mile for the Ages, designed to unite generations through movement, perfectly embodied the spirit of the Stevenson-Joiner women. For Annette, running is now indispensable. “Once you get into something like this, it’s almost like an addiction,” she explained. “If you don’t do it, you don’t feel good. It’s a survival technique.” This passion resonates across the family. Jocelina, an avid walker, shares a similar drive. “I can’t miss a day doing it, because it makes me feel good. It clears my mind, and it keeps me healthy,” she said. Jamila, 30, noted the social benefits. “I’ve made a lot of friends from being active too. It’s something fun to meet people and also keep yourself healthy.” Annette’s dedication has a powerful ripple effect. “She’s an inspiration to our whole family,” Jocelina emphasized, describing a common family thought: “Wow, she’s amazing.” Annette’s message is simple: movement is for everyone. “Most people I talk to say that I couldn’t do anything like this, and I tell them, yes, you can. Do you have legs? Can you walk?” she challenged. “It’s not all about running and racing. It’s just about keep moving.” The family’s unified advice is clear: just start moving. “Always have something to look forward to when you get out of bed,” Annette advised. “Anybody can do it. Anybody.” The Stevenson-Joiner family, spanning three generations, stands as a vibrant testament to the Mile for the Ages – a living example of how movement strengthens family bonds and promotes health. By: Danielle Brown Click Here to Read More Games Daily Stories [...]
July 26, 2025After discovering Disc Golf by accident, Paul Taurgrasso turned a casual curiosity into a lifelong passion that transformed his health and brought his entire family together. Disc Golf isn’t just a sport for 72-year-old Paul Taurgrasso. It’s his reset button, his bonding time and favorite way to stay active. The New Yorker has been competing for 20 years, and it all started with an accidental encounter at Beaver Island State Park. “My wife Angie and I were tossing a beach frisbee around when we saw people throwing discs into baskets. We had never seen the game before, but it instantly intrigued us,” Paul said. A few days later, while wandering the aisles of Walmart, Paul stumbled upon three disc golf starter sets: one for him, his wife and their son. Their first rounds? “Oh, terrible!” he laughed. “But it was just so fun.” That fun never faded. Through the years, Paul has continued with the sport, never playing a round without carrying a special memento: a mini frisbee he and Angie gave out as favors at their wedding.  After retiring from the Coast Guard, Paul found himself struggling with weight gain. What began as a casual pastime quickly became a powerful tool for reclaiming his health—both physically and mentally. “Breathing the fresh air, getting away from the noise—it’s good for your head,” he said.  Now, disc golf is a multi-generational tradition. His children play. Their children play. It’s become the glue that bonds their family together. One of his most treasured memories? “The first time I saw my kids playing the game I love. That was an ‘aha’ moment.” What keeps him competing in tournaments year after year is the camaraderie. “The people here are incredible,” he said. And to those who think they’re too old to pick up something new, Paul has simple advice: “You’re never too old.” To the next generation? “Just have fun.” By: Gabi Mercurio Click Here to Read More Games Daily Stories [...]
July 26, 2025Nicholas Delgado is doing what he can, while he can, and not letting a tragic injury stand in his way. On a beautiful Friday afternoon, Nicholas Delgado, a 54-year-old swimmer from California, took to the water in his Swimming event at the National Senior Games. As a lifelong pool lover, Nicholas took up the sport when he was young. He eventually moved to coaching swimming and water polo at Summit High School in Fontana, California, where he teaches.   Tragedy struck for Nicholas in 2024 when he was in a car accident that caused serious spinal deterioration. The accident spurred Nicholas to get back in the pool, and he is determined to keep swimming for as long as he is physically able. “I used to do a masters program a long time ago, and started back up last year, and I’ve lost 73 pounds so far.” While swimming is an individual sport for the most part, Nicholas emphasized the importance of his swimming community in his recovery. “You have the support, not just the masters program, but worldwide,” Nicholas noted, “I got the chance to qualify (in Senior Games), so why not just have some fun!”  Nicholas also cited the invigorating support from his son, mother, sister, friends and coaches as a key factor in his healing journey. He thanks all his supporters for his ability to compete at The Games this year. After his accident, Nicholas joined The Claremont Club Masters Swimming and keeps a rigorous training schedule. He trains several times daily, usually beginning at 5 a.m., then working as a teacher during the day, and training again after work. He emphasized the importance of warming up, which requires more focus due to his spinal deterioration. Nicholas went from competitive swimmer to coach, and has now returned to competition. “It has its ups, it has its downs, but right now, it’s all ups!” This is Nicholas’s first National Senior Games, but he plans to make the most of it. His goal is to improve his times in all six of his events throughout the weekend.  On top of all of his achievements, and all of the difficulty he has overcome, Nicholas swam to a Gold Medal and is the 2025 Age 50-54 100M Backstroke Champion. By: Sydney Parker Click Here to Read More Games Daily Stories [...]
July 25, 2025Arun Rajbhandari’s seven-hour drive from Indiana to Iowa was the latest leg of a journey that began about 50 years ago in a small town in Nepal. The 62-year-old’s road to the 2025 National Senior Games presented by Humana has been fueled by his lifelong passion for badminton. Now arrived in West Des Moines, Iowa, for his first-ever National Senior Games competition with his mixed doubles partner, Suphayada “Sammy” Tammwoharl, Arun is continuing his love for the oldest racquet sport that is played worldwide. “I started doing my training with a national coach when I was 13,” Arun said, his voice filled with the memory of those early days. Back then, badminton wasn’t easy to pursue. In his hometown in Nepal, badminton was considered a “little costly game,” he recalled. “Proper training and proper dieting was a challenge.”  Despite those challenges, a fire was lit and fanned into a flame of passion and dedication for Arun. In 1979, he competed in his first national championship, where he secured a runner-up award, a moment that he says “inspired me for badminton, to keep moving on.” From there, Arun’s career flourished. He won multiple championships and competed at the collegiate and national levels before eventually moving to the United States, where he has lived for more than 20 years. Now, he is finally getting his chance to compete at the National Senior Games. “This is a great opportunity to play badminton in the National Senior Games, which I’m really proud of and was longing for, in fact.”  This year, he’s not alone on the court. He’s joined by his partner Sammy, who is also new to The Games. They’ve played together for quite a while at a club in Indiana where they’ve had much success in previous tournaments. Their shared confidence is clear-cut. “We are confident,” Arun states, with Sammy adding a resolute, “100 percent!”  The environment of The Games has lived up to their expectations. Sammy describes The Games as “a great environment, where everybody is friendly and welcome.” For Arun, being surrounded by so many active adults is a motivator. “It’s amazing,” he said. “I can see all ‘young’ people here today, which is very inspiring. It lets us keep going.”  This competition is about more than just a match or the pursuit of a medal. It’s a clear culmination of a lifetime of dedication and celebration of the sport that has defined Arun. With profound truth, Arun states, “main thing is that badminton keeps me young all the time.”  By: Danielle Brown Click Here to Read More Games Daily Stories [...]
July 25, 2025The National Senior Games kicked off bright and early July 24 with the 5K Road Race at the Iowa State Fairgrounds. Mark Schmitz, a National Senior Games Association board member, was one runner with a special story. On a drizzly early Thursday morning, National Senior Games Association (NSGA) board member Mark Schmitz and hundreds of enthusiastic runners kicked off the 2025 National Senior Games presented by Humana with the 5K Road Race. While this is Mark’s first National Senior Games as a participant, he has completed several marathons and is a passionate runner. The 54-year-old Missouri native was not active until his 40s. When Mark’s son joined a cross-country team, Mark decided to join him for training. At first, he had trouble reaching the mailbox. By setting small goals, Mark completely turned his life around, improving his focus, relationships, and quality of life. His growth is inspiring to everyone, whether you can run to the mailbox or run a marathon. Incredibly, Mark has gone from zero physical activity to being the eighth man to run a marathon and half-marathon on every continent. “Movement is medicine. If you’re active and fit, your quality of life is so much better,” Mark advised. Mark has been an NSGA board member for nine years and has emphasized the importance of prioritizing an active lifestyle as adults age. Mark noted, “As children, our parents kept us active, but when we’re parents, we lose focus on ourselves.” He believes that movement and activity are the key to longevity, which is validated by the athletes of many ages who competed in the 5K. Motivation is key to Mark’s running, and events like the National Senior Games are an ally to his mission. His path has not always been easy to reach exceptional goals, but Mark, who finished 7th in his age group with a time of 23:52, cites the National Senior Games as a perfect way to fill in gaps in the off-season. Mark explains, “If I don’t have a goal, I am less motivated. That’s why these Games are so important…I always have something that I am chasing to get me out of bed.” Mark is undoubtedly a beacon of inspiration and proof that an active lifestyle is valuable to aspire to, no matter your age. By: Sydney Parker Click Here to Read More Games Daily Stories   [...]
July 25, 2025Every two years, Humana selects athletes who inspire others to live active and healthy lives to be Humana Game Changers. Meet the 2025 Game Changers! The heart of National Senior Games is the athletes, and it is important to share their stories to inspire others. Since 2013, our Presenting Sponsor, Humana, has selected a group of athletes from around the country every two years who exemplify the spirit of active aging The 2025 Humana Game Changers honorees included a name well known to NSGA and the state of Wisconsin. “I always wanted to lead by example, yet I feel humbled and blessed to be named a Humana Game Changer,” John White reacted. “It is hard to believe that I competed in the NSGA Swimming and Triathlon competitions back in 2003 in Hampton Roads, Virginia, and then to make it for 11 straight National Senior Games. That’s 22 years of keeping going!” John has led by example as an organizer and driving force of Wisconsin Senior Games and has served multiple terms on the NSGA Board of Directors. Along the way, he has recruited many others to follow the path to healthy aging. Read about John White and the other amazing Humana Game Changers here!  By: Del Moon [...]
July 25, 2025What truly motivates National Senior Games athletes? We asked for insight, and found that it’s not just about competing for medals. On the first day of 2025 National Senior Games presented by Humana we asked athletes, “What is the biggest reason you participate in the Senior Games?” The answers went beyond sports, as athletes overwhelmingly spoke about staying active – not just physically, but socially. The Games are more than a competition for these athletes, it’s the joy of reconnecting with friends from afar and a celebration of health and determination. Sandra Zerner- 64, AZ, Softball/Table Tennis “I discovered the National Senior Games 10 years ago and its given me an opportunity to relive my lost childhood. I get to try new sports I always wanted to do when I was younger. It’s given me an incentive to workout all year round and the opportunity to come and meet new people.” Steve Anderson- 62, TX, Badminton “I started playing badminton in the first place to try to keep in shape. Playing in the games, you get to know a lot of people and make friends that way.” Michelle Jones- 63, GA, Basketball/Shuffleboard/Shotput “The biggest reason is to get back in shape. I’ve always been pretty athletic but I had a span of time where I was doing nothing. I heard about The Games and thought it’s time to get up, start doing something, and move.” Kathryn Muller- 71, NY, Volleyball “I love to play volleyball, and it’s so much fun to play with people your own age. There’s something special about the play of volleyball when it’s comparable to you. I just appreciate the ability to be here and have fun seeing people.”    By: Gabi Mercurio  Click Here to Read More Games Daily Stories [...]
July 24, 2025Every athlete competing in the National Senior Games will visit the MidAmerican Energy Company RecPlex in West Des Moines to check in before their competition. But that’s just the beginning of things to see and do in the adjacent Village! The Village is the hub of activity, where athletes and the public can enjoy exciting booth displays, product demonstrations, health and wellness information, giveaways and photo opportunities.  After getting your credentials at Athlete Check-In presented by Uber, your next stop is The Village. Look for the Humana display featuring the names of every athlete and a giant word search wall as part of the new Cognitive Games initiative. Our partners from Therabody have an athlete recovery zone where you can test out their latest massage products, including the popular Theragun. And, of course, browse the dazzling display of merchandise from our partner Fine Designs, who can customize apparel while you wait. Head to the concourse next to pick up your athlete gift bag, sponsored by Sideline RSV by GSK. The sporty blue shoulder bag contains product samples, a Humana Cognitive Games puzzle book, the collectible National Senior Games official program and much more! Be sure to claim your Uber Eats voucher— use it for grocery and convenience store delivery in Des Moines or when you get back home.  View the general schedule for hours for Athlete Check-In and The Village. Sustained Athlete Fitness Exam (SAFE) Do yourself a favor while at the RecPlex and participate in the Sustained Athlete Fitness Exam, a free fitness screening for athletes administered by physical therapy volunteers. The SAFE, made possible by partnership with APTA Geriatrics, takes 30 minutes to complete and measures cardiovascular, muscular, flexibility and balance fitness. Participants receive a report card with scores based on data from other National Senior Games athletes and personalized guidance from physical therapy volunteers. SAFE will be offered July 24-August 2 from 8 a.m.- 5 p.m. By: Del Moon [...]
July 24, 2025As host of the 2025 National Senior Games presented by Humana, Iowans have the honor to carry the flame for the cauldron lighting at the Flame Arrival Ceremony July 25 at the Iowa State Capitol. The featured athlete to light the cauldron will be 91-year-old Carroll Marty of Ames, who has been competing in the National Senior Games since 1995 and will play Badminton and Disc Golf. As a testimony to his extensive volunteer service, the city of Ames named their disc golf course in his honor when he built the course for the community. (Read more in our 2016 Athlete of the Month story.)   Carroll has inspired many, including his son Gary who will compete in his first National Senior Games in Des Moines. His sport? Disc Golf, like Dad of course! Gary, who lives in British Columbia, will join Carroll to light the cauldron to ignite the Games.  “Most of us do not have a chance to compete in Senior Games with a parent,” he says.  “When Dad heard that the 2025 Games would be in our home state of Iowa, I eagerly accepted his invitation to compete in the disc golf tournament. I look forward to creating memories that we can share during the years we have left together.” In addition to Des Moines Mayor Connie Boesen, three additional Iowa athletes will also carry the torch at the kick-off event: Ann Hegstrom, 69, from De Soto will compete in 11 events, from Power Walking and Race Walking to Track & Field and the Mile for the Ages run. As you can read in Ann’s 2025 Athlete of the Month feature, she is a breast cancer survivor and former teacher at the Iowa Braille School who inspires everyone with her presence and personality. Kristy Matthews, 52, is an Iowa native who was a four-time Iowa High School State Champion and went on to compete at Iowa State University and San Diego State University. The speedster turned heads when she returned to the track and set a 50-54 age group world record for the indoor 400 meters in 2024. She is on the watch list by many for this new phase of her athletic journey. Watch Growing Bolder’s interview with Kristy here. Nick Bal, 55, is a lifelong tennis player from Ames who will experience his first National Senior Games in Des Moines. Nick is deeply involved in family and church and has 21 years of fundraising experience in a variety of philanthropic fields. He is following in the footsteps of his parents, who were Senior Games medalists in Badminton, so Nick hopes to earn a medal one day to add to the family collection. Don’t miss this inspiring and fun evening! All special event details are available here. By: Del Moon [...]
July 24, 2025Mandy Owens, a 58-year-old Power Walk competitor, arrived more than two hours before check-in began at the 2025 National Senior Games presented by Humana. Half an hour before the doors to the Athlete Village opened, the RecPlex was bustling with activity, and the line to check into the National Senior Games was quickly growing. At the front of that line stood Mandy Owens, a 58-year-old native of New Mexico who will compete in the 1500-meter and 5K Power Walk events. Arriving two hours before check-in, she was motivated to get her credential early to scope out her venues, but she did not expect to be the first one.  Mandy is a longtime athlete and her eagerness is tied to her deep involvement with sport. “I’ve always loved competing…and that’s been with me ever since middle school,” she shared. Mandy was ecstatic to be the first one in the doors, waving and smiling to the cheerful staff members, and she quickly received her athlete credentials. Like most athletes, Mandy has had to overcome challenges. She sustained a knee injury at 43, but this did not stop her from competing. Mandy explained, “I got a partial knee replacement and had to find a new sport, so I switched to Power Walk.”  This will be Mandy’s fifth time competing in the National Senior Games, having previously competed in Alabama, New Mexico, Florida, and Pennsylvania. By: Sydney Parker [...]
July 24, 2025Meet the team sharing the National Senior Games with you and the world! Talented college interns join the NSGA team for every National Senior Games to help us tell the stories of our incredible athletes. These budding communicators gain valuable experience working in a fast-paced environment with daily deadlines. They always come through! Three intern reporters will be prowling The Games gathering stories and capturing photos and video for social media. Two are from Iowa: Gabriella “Gabi” Mercurio, who studied for three years at Iowa State University and is currently completing her Marketing degree at Southwest Minnesota State University in Marshall, Minnesota; and Sydney Parker, who is pursuing degrees in Journalism/Mass Communications and Political Science at the University of Iowa. Danielle “Dani” Brown, from Alabama, earned degrees in Advertising and PR and African-American Studies from the University of Alabama and is now pursuing a master’s degree in Women’s Studies there. Leading the team are NSGA staff members Mary Johns, Del Moon and Kate Olscamp. The media center is rounded out by Photo Director Brit Huckabay and Web/Data Intern Owen Kraus. Enjoy the stories, videos and photos we will share with you! By Del Moon [...]