Joy Upshaw, 60, Walnut Creek, California It’s great to win a gold medal, and special when you achieve a record for the best performance in your age and event. But it’s extraordinary when your record surpasses a legend and personal inspiration, as Joy Upshaw experienced in 2019. Even though she was at the top of

Carol Hicks, 75, Blountville, Tennessee Carol Hicks has had, by her own estimation, a blessed life. Now 75, the East Tennessee native has raised a family with her husband of 57 years and enjoyed her work career, including more than a decade with Junior Achievement before retiring a couple years ago. She has also been

Philipp Djang, 65, Las Cruces, New Mexico The pandemic has disrupted all sports, but perhaps none as much as swimming. Cross training is a part of preparing for competition, but when there’s no pool, swimmers are literally fish out of water. We called Philipp Djang, one of the most decorated swimmers in National Senior Games

Ellen Jaffe Jones, 67, Sarasota, Florida While only a fraction of senior athletes follow a vegan diet, there is a trend with more turning to this option. Traditional opinions by coaches and athletes say that you can’t perform as well athletically on a purely plant-based diet, but runner Ellen Jaffe Jones is out to disprove

Dr. Boyd Haynes, 61, Newport News, Virginia Virginia’s Bone Setters 55+ Men’s Volleyball team has a not-so-secret weapon that their name gives away- they have an orthopedic surgeon on the team. Dr. Boyd Haynes has been playing with the same group of guys around Newport News since the mid-1990s. At the time he had started