Cycling (Time Trials)

5K (TT) - July 13, 2023 - 7 AM
10K (TT) - July 14, 2023 - 10:45 AM

Cycling (Road Race)

20K (RR) - July 16, 2023 - 7 AM
40K (RR) - July 17, 2023 - 8:30 AM 

5K Time Trials

North Park (Start/Finish Location: Boat House)

10301 Pearce Mill Rd, Allison Park, PA 15101

10K Time Trials

HOV Lanes (Start Location: Reedsdale St. – near Acrisure Stadium)

Pittsburgh, PA 15229

20K & 40K Road Race

Plain Grove (Start/Finish Location: Plain Grove Township Building)

Plain Grove, PA 16156

5K/10K (Time Trials) (Two Wheel & Trike Recumbent Bikes-TT only)

20K/40K (Road Races)

1. For 2023, Two Wheel & Trike Recumbent bikes (time trials only) will be classified as an “open” event. Athletes do not need to qualify at a state qualifier. Recumbent bikes are prohibited in the road race competitions.

2. All first-, second-, third- and fourth-place winners at a NSGA state qualifying games will qualify for the 2022 National Senior Games.

3. Athletes who reside in a state that does not offer a 20K or 40K cycling road race may qualify for those events by meeting the “limited” event qualifying criteria in Rule D.

4. Qualifying events must be conducted under the rules for the appropriate event to be used for qualifying. States may conduct a “combined” event, but competitors may not compete in both events when events are combined. Those wishing to collect awards in the 5K or 20K must stop after that portion of the event is complete.

5. Qualifying event must be a stand-alone road race that is not combined with another event (i.e. duathlon, or triathlon).

1. Cyclists qualifying in either the 5K or 10K time trials may enter both time trial events.

2. Cyclists qualifying in either the 20K or 40K road races at a qualifying games may enter both road race events.

3. Cyclists must provide their own bicycles and helmets.

1. Starting times for the time trials will be at equal intervals, usually one minute, but no less than 30 seconds. No allowances will be made for mechanical or other mishaps.

2. Starting order for the time trials is by random selection.

3. If a rider appears later than the appointed starting time, the start will be allowed only to the extent that in the judgment of the officials it does not interfere with other riders starting on schedule. If it does interfere, the rider may be further delayed. In case of a late start, the appointed starting time shall be used in computing results.

4. The start sheet with the starting order and appointed starting times will be available for the rider’s perusal at least one hour before the start of each event.

5. The road races will be a mass start at pre-determined intervals by age division and gender with combinations when needed. Depending on the structure of the road race course, a neutral start may be utilized.

6. Awards will be presented for 1st through 8th place for each event within each age division.


CADENCE+ Clubhouse by Pro Bike + Run
C/O: National Senior Games
9999 Kummer Rd Suite 1
Allison Park, PA 15101


C/O: National Senior Games
2400 Smallman St
Suite 200
Pittsburgh, PA 15222

C/O: National Senior Games
4201 William Penn Highway
Monroeville, PA 15146

C/O: National Senior Games
3100 Robinson Lane
Pittsburgh, PA 15205

C/O: National Senior Games
102 Fort Couch Road
Bethel Park, PA 15241


Sport Rules:

1. All cycling events will be conducted in accordance with U.S.A. Cycling rules, except as modified herein. For a copy of these rules, please write or call: