Joy Upshaw, 60, Walnut Creek, California It’s great to win a gold medal, and special when you achieve a record for the best performance in your age and event. But it’s extraordinary when your record surpasses a legend and personal inspiration, as Joy Upshaw experienced in 2019. Even though she was at the top of

Carol Hicks, 75, Blountville, Tennessee Carol Hicks has had, by her own estimation, a blessed life. Now 75, the East Tennessee native has raised a family with her husband of 57 years and enjoyed her work career, including more than a decade with Junior Achievement before retiring a couple years ago. She has also been

Philipp Djang, 65, Las Cruces, New Mexico The pandemic has disrupted all sports, but perhaps none as much as swimming. Cross training is a part of preparing for competition, but when there’s no pool, swimmers are literally fish out of water. We called Philipp Djang, one of the most decorated swimmers in National Senior Games

Ellen Jaffe Jones, 67, Sarasota, Florida While only a fraction of senior athletes follow a vegan diet, there is a trend with more turning to this option. Traditional opinions by coaches and athletes say that you can’t perform as well athletically on a purely plant-based diet, but runner Ellen Jaffe Jones is out to disprove

Dr. Boyd Haynes, 61, Newport News, Virginia Virginia’s Bone Setters 55+ Men’s Volleyball team has a not-so-secret weapon that their name gives away- they have an orthopedic surgeon on the team. Dr. Boyd Haynes has been playing with the same group of guys around Newport News since the mid-1990s. At the time he had started

Leonid Sukher, 70, Brighton, Massachusetts Leonid Sukher has enjoyed table tennis since childhood. Growing up relatively poor with no access to equipment, he and friends made paddles out of scrap plywood to play. Little did he know as a youth that getting serious about his game would help regain his health later in life. Born

Bob Messersmith, 86, San Juan Capistrano, California “If you want to be old, you’re old.” Bob Messersmith has built a senior basketball dynasty. The teams he has organized and coached have won the California Senior Games championship 18 out of 20 years. His Team USA has dominated National Senior Games in five age categories over

Kathy Meares, 70, Baton Rouge, Louisiana Kneed for Speed Kathy Meares has never needed to be told to go out and play, and her youth was filled with sports. Growing up before Title IX, the Louisiana native did not have the opportunity to earn an athletic scholarship, but she avidly competed in intramural volleyball and