Tai Chi, an ancient art developed over centuries as both a sophisticated martial art and a practice for longevity, made its highly anticipated debut at the 2025 National Senior Games presented by Humana. Often described as ‘meditation in motion,’ Tai Chi is universally beneficial, addressing a range of health concerns including arthritis and high blood

Iowa is the latest stop on a Senior Games journey around the U.S. for four Floridians and one Texan. The collection of bowlers have competed in every National Senior Games since 2013 and visited 11 states for Senior Games competitions. The wheels on the recreational vehicles rolled from Florida to Iowa bringing Lisa Polonczyk, Michael

Annette Stevenson of Jacksonville, Florida, didn’t start running until she was 69. Now 76, she never imagined competing at a national level. “It evolved, and it kept evolving, and now I’m here.” For the debut of the Mile for the Ages at the 2025 National Senior Games presented by Humana, a new community run/walk open

After discovering Disc Golf by accident, Paul Taurgrasso turned a casual curiosity into a lifelong passion that transformed his health and brought his entire family together. Disc Golf isn’t just a sport for 72-year-old Paul Taurgrasso. It’s his reset button, his bonding time and favorite way to stay active. The New Yorker has been competing

Nicholas Delgado is doing what he can, while he can, and not letting a tragic injury stand in his way. On a beautiful Friday afternoon, Nicholas Delgado, a 54-year-old swimmer from California, took to the water in his Swimming event at the National Senior Games. As a lifelong pool lover, Nicholas took up the sport

Arun Rajbhandari’s seven-hour drive from Indiana to Iowa was the latest leg of a journey that began about 50 years ago in a small town in Nepal. The 62-year-old’s road to the 2025 National Senior Games presented by Humana has been fueled by his lifelong passion for badminton. Now arrived in West Des Moines, Iowa,

The National Senior Games kicked off bright and early July 24 with the 5K Road Race at the Iowa State Fairgrounds. Mark Schmitz, a National Senior Games Association board member, was one runner with a special story. On a drizzly early Thursday morning, National Senior Games Association (NSGA) board member Mark Schmitz and hundreds of

Every two years, Humana selects athletes who inspire others to live active and healthy lives to be Humana Game Changers. Meet the 2025 Game Changers! The heart of National Senior Games is the athletes, and it is important to share their stories to inspire others. Since 2013, our Presenting Sponsor, Humana, has selected a group

What truly motivates National Senior Games athletes? We asked for insight, and found that it’s not just about competing for medals. On the first day of 2025 National Senior Games presented by Humana we asked athletes, “What is the biggest reason you participate in the Senior Games?” The answers went beyond sports, as athletes overwhelmingly

Every athlete competing in the National Senior Games will visit the MidAmerican Energy Company RecPlex in West Des Moines to check in before their competition. But that’s just the beginning of things to see and do in the adjacent Village! The Village is the hub of activity, where athletes and the public can enjoy exciting