Jumping for Joy
Chuck Milliman, 85, Phil Milliman, 66, Sequim, Washington As the saying goes, the apple doesn’t fall far from the tree. In Washington state, the Milliman family tree has produced a bushel of positive minded and active people, including Chuck and Phil, father and son gold medalists in National Senior Games pole vaulting. Chuck Milliman, a retired
- Published in 2018 PB, Personal Best Featured Athletes
Just What the Doctor Ordered – July 2018 Athlete of the Month
Susan Paulson, 62, Alexandria, Minnesota Cyclist Susan Paulson enjoyed an active youth, biking on gravel roads and ice skating near her northwest Minnesota farm home and discovering her competitive nature by playing recreational volleyball and basketball and running track in school. She was also active in dance line and as a hockey cheerleader. But gradually
- Published in Athlete of the Month
“High on the Poles…and the Polls” – June 2018 Athlete of the Month
Brad Winter, 66, Albuquerque, New Mexico When Brad Winter was a kid, he and his friends liked to use a broomstick to jump up on walls. “My father got us some bamboo poles, and we would spend hours and hours on weekends with a pole vault run we fixed up with boards and dirt in
- Published in Athlete of the Month
“Driving” Miss Peggy – May 2018 Athlete of the Month
Peggy Birkenbuel, 79, Fairbanks, Alaska When athletes travel to the National Senior Games, they usually fly if the drive is more than a day or two. Not Peggy Birkenbuel, 79, who has driven her car two out of three times to The Games from…wait for it…Fairbanks, Alaska. “It takes me four days to get from
- Published in Athlete of the Month
“Badminton- Straight from the Source” – April 2018 Athlete of the Month
Kamal Chaudhari, 83, Temple Terrace, Florida The game of badminton has been around for more than two thousand years, but it did not gain worldwide popularity as a competitive sport until 19th century British colonists found “Poona,” as it was called, in the city of Pune (pronounced the same) near Bombay, India. They brought it
- Published in Athlete of the Month
Healing Waters
Cathy Cornell, 62, Bakersfield, California We all have challenges to face. The many senior athletes we have profiled in this program have encountered a wide range of situations, but they all point to a common truth: you have to find ways to deal with life’s obstacles to successfully pursue your Personal Best. For some, these
- Published in 2018 PB, Personal Best Featured Athletes
“Super Hero” Still Practices What She Teaches” – March 2018 Athlete of the Month
Darcy McBride, 66, York, Nebraska Darcy McBride has more than 6,000 blessings to count. The Nebraska native retired from a 28-year physical education career in York public schools eight years ago, but until last year she continued to practice her passion – training youngsters how to swim. Last year, when she finally stepped away from
- Published in Athlete of the Month
Father and Daughter Keep Each Other “Running for Life” – February 2018 Athlete of the Month
Rod McGregor, 61, Hudson, Ohio There’s a saying that “children give you a second chance at life.” Rod McGregor agrees, since he was inspired by his daughter to get back on the track again after 30 years. A current resident of Hudson, Ohio, Rod loved running in high school, and chalked up league championships in
- Published in Athlete of the Month
A Newbie at 95
Mary Kemp, 95, Boca Raton, Florida The National Senior Games Association has a core mission to promote health and wellness to people over 50. We are constantly reminding people to get moving and find ways to stay active, and that Senior Games offer an exciting and rewarding option to go beyond basic exercise. Our
- Published in 2018 PB, Personal Best Featured Athletes
Finding a New Course of Action
Mike Stacks, 52, Birchwood, Tennessee When Mike Stacks crossed the finish line with the top overall time for the triathlon-by more than two minutes-at the 2017 National Senior Games presented by Humana, it caused a double-take among many longtime competitors. Who was that guy? How was he able to eat up those hills and leave
- Published in 2018 PB, Personal Best Featured Athletes








