By Andrew Walker, MPH; NSGA Director of Health & Well-Being As we enter the seasons of gratitude and giving, I think of National Senior Games athletes who give of themselves in service and competition. The Senior Games go beyond a single competition and are an important part of many athletes’ broader lives. The reach of

By Andrew Walker, MPH; NSGA Director of Health & Well-Being Older adults are living active lifestyles with increasing numbers participating in organized recreational activities, yet many older persons are often prejudged, discriminated against and unfairly stereotyped. These behaviors, attitudes and actions are generally referred to as ageism. Ageism has gone unchallenged over time and in

By Andrew Walker, MPH; NSGA Director of Health & Well-Being Research shows a strong association between participation in Senior Games sports and the physical dimension of wellness. Data from the Sustained Athlete Fitness Exam (SAFE) conducted at the National Senior Games reveal senior athletes have high levels of cardiovascular health, strength, flexibility and balance. Although

By Andrew Walker, MPH; NSGA Director of Health & Well-Being The National Senior Games have a solid track record of producing positive economic impact for host cities, and the most recent Games in Pittsburgh should prove no different. But anyone involved with the Senior Games knows its purpose is deeper than dollar signs. The movement celebrates