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Video Library

View exercise videos designed to enhance performance and prevent injuries in seniors who are interested in developing and maintaining foundational fitness.  Each video is introduced by Dr. Becca Jordre,  concisely describing the importance of each exercise and is followed with clear instructions by ACE Master Trainer, Sabrena Jo.  Each of the five exercises are accessible to individuals of varying abilities, enhancing the general fitness of seniors interested in active living.     

 

Click on each of our fitness tips below. Come back for updates.

16 August 2019
Athlete of the Month
David Salazar, 69, Cedar Crest, New Mexico NSGA’s official highlights video from the 2019 National Senior Games presented by Humana sought t...
15 July 2019
Athlete of the Month
Bob Shannon, 66,  Alameda, CA and  Jeff Johanson, 65,  Arnold, CA It’s not that unusual for senior athletes to know others from their youthf...
25 June 2019
News and Events
Press Releases
Track & Field elite Kathy Bergen leads the way with eight high marks ALBUQUERQUE, NM, June 25, 2019 - As the 2019 National Senior Games ...
10 June 2019
News and Events
Press Releases
FOR IMMEDIATE RELEASE  June 10, 2019  Event will showcase #RealSeniorMoments of healthy, active aging ALBUQUERQUE, NM - New Mexico has 13,71...