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Exercises & Wellbeing Resources

Many fitness centers and gyms are closed in support of containing COVID-19. We are all expected to do our part to maintain the recommended social distance, but Senior Games athletes can still follow a fitness routine to prepare to qualify for next year’s National Senior Games. Make lemons into lemonade by taking advantage of the moment to evaluate your overall training program and build a solid fitness foundation!

Exercise Resources

Well Being Resources

Be Well and Long Live the Challenge!

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2021 National Senior Games - November 5-18, 2021 456 Days 11 Hours 4 Minutes 19 Seconds