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National Senior Games Association

National Senior Games Association

The NSGA is a nonprofit organization dedicated to promoting the benefits of competitive sports, physical fitness and active aging to adults ages 50+.

T (727) 475-1187
Email: NSGA@NSGA.com

National Senior Games Association
PO BOX 5630, Clearwater, FL 33758 USA

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 May 16, 2025

Tag: Exercise

Five Ways Exercise Can Reduce Loneliness and Improve Health in Older Adults

Monday, 10 May 2021 by NSGA Admin

If loneliness were a virus, we’d call it a pandemic. According to the AARP, more than half of adults 50 and over have reported experiencing social isolation due to COVID-19.1 And that’s a problem: As the AARP also points out, decades of research have taught us that prolonged social isolation and loneliness are more damaging

  • Published in Get In Shape With Ageility
Tagged under: Ageility, Exercise

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2025 National Senior Games Presented by Humana - July 24 - August 4, 2025 69 Days 7 Hours 16 Minutes 28 Seconds