Five Ways Exercise Can Reduce Loneliness and Improve Health in Older Adults
Monday, 10 May 2021
by NSGA Admin
If loneliness were a virus, we’d call it a pandemic. According to the AARP, more than half of adults 50 and over have reported experiencing social isolation due to COVID-19.1 And that’s a problem: As the AARP also points out, decades of research have taught us that prolonged social isolation and loneliness are more damaging
- Published in Get In Shape With Ageility