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The media team stands in front of a large window decal of the 2025 National Senior Games logo.

Meet the team sharing the National Senior Games with you and the world! Talented college interns join the NSGA team for every National Senior Games to help us tell the stories of our incredible athletes. These budding communicators gain valuable experience working in a fast-paced environment with daily deadlines. They always come through! Three intern

2025 National Senior Games and NSGA logos.

Still in It to Win It: National Senior Games Begin July 24 in Des Moines, Iowa Over 12,500 athletes ages 50-100+ are registered to compete DES MOINES, IA – The stage is set for the 2025 National Senior Games presented by Humana to be the second largest in the event’s history and to showcase a

Two softball players fist bump as they pass each other on a field.

By Andrew Walker, MPH; NSGA Director of Health & Well-Being To compete well at the 2025 National Senior Games presented by Humana, you need to be both physically and mentally prepared. With The Games starting July 24, your foundational training phase should ideally be complete, and you may be aiming for a personal record. But

By Del Moon, NSGA Storyteller Don Phillips, 94 Sioux Falls, South Dakota Some people assume that most National Senior Games competitors are lifelong athletes. In reality, we estimate that over half of Senior Games athletes either returned to a sport or took up new ones in midlife, and some discover hidden abilities as they progress.

Seven people stand together smiling in front of a movie screen.

By Andrew Walker, MPH; NSGA Director of Health & Well-Being Health and well-being resources for athletes and the broader community will be available throughout the 2025 National Senior Games presented by Humana. Key highlights include the Sustained Athlete Fitness Exam (SAFE), Optimal Aging Day in Iowa health exchange, a tai chi skill-building workshop for athletes

Faith O'Reilly deadlifts at a USA Powerlifting meet.

Lifting and Loving Life

June 2025 Athlete of the Month By Del Moon, NSGA Storyteller Faith O’Reilly, 82 Saguache, Colorado Look anywhere online and you’ll see Powerlifting is having a moment. Older women who powerlift have particularly captured the spotlight. Catherine Kuehn, 95, inspired the “Strong Grandma” documentary, and one Instagram video promoting the film racked up over 11

A National Senior Games athlete wearing goggles mid-stroke during a freestyle swimming race.

By Andrew Walker, MPH; NSGA Director of Health & Well-Being May is Older Americans Month, and this year’s theme, “Flip the Script on Aging,” is the perfect way to describe what happens every time an athlete steps onto the field, track or court at the National Senior Games. Whether you’re sprinting, swimming or volunteering, you

Dr. Rajeev Trehan stands in an indoor gym space. He is holding a badminton racket and shuttlecock while smiling at the camera.

Mind Over Racket

May 2025 Athlete of the Month By Del Moon, NSGA Storyteller Dr. Rajeev Trehan, 70 Lawrence, Kansas Dr. Rajeev Trehan has a secret weapon he uses to defeat opponents in badminton, and it’s not because he was born in India, where the sport originated. It’s not because he has played most of his life. What

An older woman and two younger women pose together and smile. The older woman is wearing athletic apparel and a bib number from a road race.

By Andrew Walker, MPH; NSGA Director of Health & Well-Being Something new is coming to the National Senior Games! The Mile for the Ages will debut on Friday, July 25, 2025, at the Iowa State Capitol Grounds as part of the 2025 National Senior Games presented by Humana. This age-friendly, intergenerational event invites athletes, friends,

Ann Hegstrom sports her signature red, white and blue look with pigtails during a race at the National Senior Games.

Overcoming Fear by Example

April 2025 Athlete of the Month By Del Moon, NSGA Storyteller Ann Hegstrom, 69 De Soto, Iowa The National Senior Games showcases older adults performing impressive athletic feats, but some, like Iowa native Ann Hegstrom, stand out from the crowd with their personality and presence. Ann captured our attention in Albuquerque in 2019, dressed in

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