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Balance and Fall Prevention Training Resources

Train your balance with NSGA basic and advanced training videos and resources!

 

FALLS FREE CHECKUP

Click here to assess your risk of falls and receive a personalized report.

“Only 10% of Senior Games athletes report falling within a year.” Senior Athlete Fitness Exam (SAFE) study!

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2025 National Senior Games - July 24 - August 4, 2025 429 Days 7 Hours 40 Minutes 15 Seconds