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Balance and Fall Prevention Training Resources

Train your balance with NSGA basic and advanced training videos and resources!

 

FALLS FREE CHECKUP

Click here to assess your risk of falls and receive a personalized report.

         

 

 

“Only 10% of Senior Games athletes report falling within a year.” Senior Athlete Fitness Exam (SAFE) study!

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2021 National Senior Games - November 5-18, 2021 350 Days 15 Hours 14 Minutes 13 Seconds