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Balance and Fall Prevention Training Resources

Train your balance with NSGA basic and advanced training videos and resources!

 

FALLS FREE CHECKUP

Click here to assess your risk of falls and receive a personalized report.

“Only 10% of Senior Games athletes report falling within a year.” Senior Athlete Fitness Exam (SAFE) study!

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2025 National Senior Games Presented by Humana - July 24 - August 4, 2025 257 Days 6 Hours 37 Minutes 29 Seconds