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Balance and Fall Prevention Training Resources

Train your balance with NSGA basic and advanced training videos and resources!

 

FALLS FREE CHECKUP

Click here to assess your risk of falls and receive a personalized report.

“Only 10% of Senior Games athletes report falling within a year.” Senior Athlete Fitness Exam (SAFE) study!

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2023 National Senior Games - July 7-18, 2023 222 Days 6 Hours 56 Minutes 40 Seconds