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LATEST POSTS #4

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  • in Health & Well-Being

    Use the Wellness Compass to Achieve Your Senior Games Personal Best

    By Andrew Walker, MPH; NSGA Director of Health & Well-Being Last month’s health and well-being blog focused on adopting a whole-person mindset that positively impacts athletic performance. The Wellness Compass tool was shared as an easy-to-use method for assessing overall well-being. Now, let’s take a deeper dive into the benefits of completing...
  • in Athlete of the Month

    Journey to Gold: How This Athlete Pivoted Through Setbacks

    January 2026 Athlete of the Month By Del Moon, NSGA Storyteller James “Jim” DeGoey, 76 Fitchburg, Wisconsin Recumbent Cycling Recumbent Cycling Time Trials were introduced to the National Senior Games in 2022, providing a way for cyclists with physical limitations a way to compete using specially designed low-profile bikes. 79-year-old Jim DeGoey, ...

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