30 Health and Fitness Secrets of Senior Athletes
Submit Your “Secret” Here!
- Please answer this question: What’s the best health and fitness tip that has helped you to pursue a healthy, active lifestyle?
- 2017 will be the 30th Anniversary of the National Senior Games, and that’s something to celebrate! It’s also a great opportunity for The National Senior Games Association to inspire everyone to be active for a lifetime.
- NSGA is compiling “30 Health and Fitness Secrets of Senior Athletes” to share with news media and to display in the special 30th Anniversary section at NSGA.com. What’s yours? If your tip is one of the 30 selected, you will receive a National Senior Games 30th Anniversary Commemorative Pin as our way of saying thank you.
- Let’s hear it! It can be an inspiration, a favorite expression, or advice you have gathered from others. It may be your own original tip learned from experience. It can be about exercise, nutrition, keeping mentally active, how to become or stay motivated, or any other “secret” that has helped you.
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